Mindfulness and Hiking in Picos de Europa in Asturias Paradise (North of Spain)

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Guided trip
Welcome, TripMates to join me in the adventure of exploring Picos de Europa, a highlight in the heart of northern Spain overlooking the sea and reaching almost 2700 meters high. I love hiking in nature, feeling uplifted by the beauty of Asturias, the place where I live right now. It's a natural paradise surrounded by mountains, forests, and the Cantabrian Sea. I practice and teach mindfulness and find that doing in nature is the perfect way to love and connect with the wonderful planet we live on. It's why the aim of the trip is to practice mindfulness while we are discovering the landscape of Asturias, a paradise to open our senses and enjoy the beauty around us in a way that fulfills our mind and body with joy, awe, and love. Through mindfulness practices we are going to attune with the spirit of Picos de Europa, majestic pics reaching the sky, glacial lakes (lagos de Covadonga), and wildness all around. We will spend the three nights in mountain refuges in the heart of Picos de Europa, a great opportunity to contemplate breathtaking skies far away from light pollution. This is a journey to awaken our senses to the beauty of nature and to our own beauty by learning how to pay attention to the present moment and calm our thinking mind. A way to train our minds is through the practice of mindfulness in nature. The scenery is so inspiring that you are going to feel uplifted, a lifetime experience to empower your mind and body. Details of the trip: - The mountain refugees have to share rooms. It's recommended to bring your sleeping bag. - On the last day, there is the possibility of going to the sea for swimming before finishing the trip. What is included in the price? - Mindfulness training - Accommodation (Shared Space) What is not included? - Petrol for driving (shared between trip mates) - Food About me: My name is Vicenta, I am a traveler, nature, and yoga lover, and mindfulness teacher. Do you have a question? Ask in the Q&A! Looking forward to having a call with you after you book and alight or arrival times and plans. See you soon!
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Adventurer, nature lover, yoga and mindfulness teacher

You can chat with Vicenta once you reserve your spot.
Trip Itinerary

Lakes of Covadonga

Day 1-2
We are going to hike along Enol and Ercina lakes surrounded by an amazing landscape of high picks and glacier formations. We will connect our senses with the beauty around us through mindfulness practices of movement, hearing, smelling, touching, and seeing. We"ll spend the night at Vega Enol refuge close to the lake.

Refugio Vega de Ario (1630 m.)

Day 2-3
We are hiking from the Lakes of Covadonga to Vega de Ario in silence, concentrating on our mindfulness practices to connect deeply with the amazing beauty around us. It's an 11 kilometers route to the refuge crossing Picos de Europa wildness and overlooking some of the highest picks of Massif Central. We will spend the night in the refuge enjoying the night sky free of light pollution and the spectacular sunrise.

Refugio Vega de Enol

Day 3-4
We"ll go back from Vega de Ario to Vega de Enol enjoying the landscape and practicing mindfulness to be in touch in a deep way with the beauty surrounding us. It's a walking meditation in peace and harmony with nature. We will spend the night in the refuge with time to contemplate the sunset and relax.
Trip Summary
4 days trip
Lakes of Covadonga, Refugio Vega de Ario (1630 m.) & 1 more
Questions and Answers

could you also pick me up at Oviedo Asturias airport? and do you mean 6 o'clock in the evening or in... Read More

Anna it’s better if you get a bus to Gijon in the airport and I can pick you up in Gijon bus station. I mean 6 in the evening 😊

when is the meeting point on the 30th?

Hi Anna, I can adjust the meeting point time and place to you and to the other trip mates . I could pick you up between 12 pm and 6pm in Cangas de Onis or other place that suits you better.

Hello. Where will you be picking up and dropping off? So we can know where to arrive.

Hi, I will pick you up and drop off at the Roman bridge in Cangas de Onis, but it could be somewhere else that suits you better if you let me know in advance.

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