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Manaslu Wilderness Trek – Explore the Remote Himalayas in 15 Days

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Pujan

7 Days30 Days!

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What's special?
special 🧭 Off-the-Beaten Path Adventure
special 🕉️ Deep Cultural Experience
special 🏔️ Epic Mountain Challenge
Embark on a breathtaking 15-day trek around Mt. Manaslu (8,163m) — the hidden gem of the Himalayas. This adventure blends remote mountain culture, diverse landscapes, and the thrill of crossing the stunning Larke La Pass (5,160m). With 2 days in Kathmandu, you’ll have time to explore the city’s heritage before heading into the wild. Trip Highlights: Explore UNESCO sites in Kathmandu Trek through authentic Himalayan villages Cross the high and scenic Larke La Pass Enjoy mountain views, monasteries, and peaceful trails A perfect trek for those seeking a less crowded Himalayan experience Short Itinerary: Day 1: Arrive in Kathmandu – Airport pickup & rest Day 2: Sightseeing & trek preparation in Kathmandu Day 3: Drive to Soti Khola (710m) Day 4: Trek to Machha Khola (900m) Day 5: Trek to Jagat (1,410m) Day 6: Trek to Deng (1,804m) Day 7: Trek to Namrung (2,630m) Day 8: Trek to Lho (3,180m) Day 9: Trek to Samagaun (3,530m) Day 10: Acclimatization day (Manaslu Base Camp/Pungyen Gompa) Day 11: Trek to Samdo (3,875m) Day 12: Trek to Dharamsala (4,460m) Day 13: Cross Larke Pass (5,160m) to Bimthang (3,720m) Day 14: Trek to Dharapani, then drive to Besisahar Day 15: Drive back to Kathmandu – Trip ends

Are you ready to explore one of Nepal’s most remote and awe-inspiring trekking routes? Join us on the 15-Day Manaslu Circuit Trek — a journey through rugged Himalayan terrain, untouched culture, and majestic mountain views. This trek offers the perfect mix of adventure, solitude, and cultural immersion as we circle the mighty Mt. Manaslu (8,163m), the 8th highest peak in the world. Starting with two enriching days in Kathmandu, this adventure gradually leads you from lush lowlands to high mountain passes, culminating in the breathtaking Larke La Pass (5,160m). Fewer crowds, authentic villages, and jaw-dropping views make this trek a hidden gem for true mountain lovers. What You Can Expect from This Trip: A well-paced, acclimatization-friendly itinerary Stunning scenery — from waterfalls and forests to glaciers and peaks Rich Tibetan-influenced culture in remote mountain villages Warm hospitality from locals and nights in traditional teahouses A chance to disconnect from the modern world and reconnect with nature Personal growth, challenge, and unforgettable memories What You Can Expect From Me (Your Organizer/Guide): Local expertise with deep knowledge of the trail, culture, and people Personalized attention — I focus on your comfort, pace, and safety Authentic experiences — not just a trek, but a cultural journey Help with all logistics: permits, transport, accommodation, and gear Friendly, honest communication — I’ll walk with you every step of the way, literally and figuratively!

🏨 Kathmandu (2 Nights) Stay in a cozy boutique hotel on a twin-sharing basis with breakfast included. The hotel is centrally located with comfortable rooms, Wi-Fi, and hot showers — perfect for relaxing before and after the trek. 🏔️ During the Trek (12 Nights) Stay in local teahouses on a twin-sharing basis (basic but clean). Shared bathrooms Blankets provided (sleeping bag recommended) Meals available at the teahouses ( included) Hot showers and charging may cost extra in some areas

What's included?
Accommodation In Kathmandu and Mountain
3 times Meals during trek
All the required Permit
Public transport
Licensed English-speaking trekking guide
All guide expenses with insurance
First aid kit & trek briefing
Airport Pickup and drop
Some necessary trek gears
Maps of Mansalu
Your Booking includes free protection from Trip cancellations.
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Pujan

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Licensed trekking & city guide across Nepal 🇳🇵 Sharing hidden trails, culture & stories for a truly local and meaningful experience.

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Trip Itinerary
1

Kathmandu

Day 1-3
🏙️ Kathmandu (2 Days) Day 1: Arrival, hotel check-in, trek briefing, and free time to explore Thamel. Day 2: Optional sightseeing of cultural sites like Swayambhunath, Boudhanath & Pashupatinath. > Note: Sightseeing entrance fees and guide are not included in the package.
2

Soti Khola

Day 3-4
Day 3: Drive from Kathmandu to Soti Khola (710m) Today, we begin our adventure with a scenic drive from Kathmandu to Soti Khola, the starting point of the trek. The journey takes around 8–9 hours by private jeep, passing through terraced fields, rivers, and local villages along the Budhi Gandaki River. > Overnight in a teahouse in Soti Khola.
3

MACHHAKHOLA BAZAR

Day 4-5
Day 4: Trek from Soti Khola to Machha Khola (900m) The trek begins! Walk through dense forests, waterfalls, and narrow trails carved into the hillside. Pass small Gurung villages and cross suspension bridges over the Budhi Gandaki River. The trail is scenic but can be rocky and uneven in parts. Trek duration: 6–7 hours > Overnight in a teahouse at Machha Khola.
4

Jagat Guest House

Day 5-6
Day 5: Trek from Machha Khola to Jagat (1,410m) Follow the Budhi Gandaki River through narrow gorges and forests. Cross several suspension bridges and pass hot springs at Tatopani. After a few uphill and downhill sections, reach Jagat, a beautiful stone-paved village and official entry point to the Manaslu Conservation Area. Trek duration: 6–7 hours > Overnight in a teahouse at Jagat.
5

Deng

Day 6-7
Begin with a gentle climb through terraced hills and forested trails. Pass charming villages like Sirdibas and Philim, where Tibetan influence becomes more visible. The trail narrows as you enter a beautiful gorge, eventually arriving at Deng, a small village surrounded by cliffs and greenery. Trek duration: 6–7 hours > Overnight in a teahouse at Deng.
6

Namrung

Day 7-8
Day 7: Trek from Deng to Namrung (2,630m) Today’s trail offers changing landscapes—from lush forest to alpine terrain. Cross suspension bridges and pass through Rana and Bihi villages, where Tibetan culture becomes more prominent. Enjoy your first glimpses of snow-capped peaks as you gradually ascend to Namrung, a peaceful village with stunning mountain views. Trek duration: 6–7 hours
7

Lho

Day 8-9
Day 8: Trek from Namrung to Lho (3,180m) Start the day with a steady climb through pine and rhododendron forests. Pass Tibetan-style villages like Lihi and Sho, with stunning views of Manaslu, Himalchuli, and Ganesh Himal. Arrive at Lho, a charming village with a beautiful monastery and incredible sunset views of Mt. Manaslu. Trek duration: 4–5 hours > Overnight in a teahouse at Lho.
8

Samagaun

Day 9-10
Today’s trek takes you through beautiful alpine meadows and forests with breathtaking views of Mt. Manaslu. Explore the traditional village of Samagaun, home to ancient mani walls and several Buddhist monasteries. This is a great place to rest and soak in the peaceful mountain atmosphere. Trek duration: 3–4 hours > Overnight in a teahouse at Samagaun.
9

Samagaun

Day 10-11
Day 10: Acclimatization Day in Samagaun (3,530m) Take a rest day to acclimatize at Samagaun. You can explore nearby areas such as the Manaslu Base Camp or visit Pungyen Gompa (monastery). This day helps your body adjust to the altitude and prepares you for the challenging crossing of the Larke La Pass ahead. Activities: Short hikes, cultural visits, and rest > Overnight in a teahouse at Samagaun.
10

Samdo

Day 11-12
Day 11: Trek from Samagaun to Samdo (3,860m) Begin your trek with a gradual ascent from Samagaun to the small village of Samdo, nestled beneath the high Himalayan peaks. Samdo is a traditional Tibetan-influenced village and the last stop before the challenging Larke La Pass. Enjoy panoramic views and prepare for the next day’s high-altitude crossing. Trek duration: 3–4 hours > Overnight in a teahouse at Samdo.
11

Dharamsala

Day 12-13
Day 12: Trek from Samdo to Dharmashala (4,460m) via Larke La Pass (5,160m) Today is the most challenging and rewarding day as you cross the Larke La Pass, the highest point of the trek at 5,160 meters. The trek involves a steep climb, breathtaking views of surrounding peaks, and a thrilling descent to Dharmashala (also called Bhimtang), a high-altitude resting place with spectacular mountain scenery. Trek duration: 8–9 hours > Overnight in a teahouse at Dharmashala.
12

Bimthang

Day 13-14
Day 13: Trek from Dharmashala (Bhimtang) to Bimtang (3,720m) After the tough crossing of Larke La Pass, today is a gentler descent through alpine meadows and high pastures. Enjoy beautiful views of the surrounding mountains and experience traditional Tibetan villages as you make your way to Bimtang, a peaceful village known for its natural beauty. Trek duration: 4–5 hours > Overnight in a teahouse at Bimtang.
13

Dharapani

Day 14-15
Day 14: Trek from Bimtang to Dharapani (1,860m) Today you descend through forests and terraced fields, passing through traditional villages. The trail gradually lowers altitude, leading you back toward the lower valleys. Reach Dharapani, a lively village where the trek officially ends. Trek duration: 6–7 hours > Overnight in a teahouse at Dharapani.
14

Besisahar

Day 15
Day 15: Drive from Dharapani to Besisahar and onward to Kathmandu After breakfast, enjoy a scenic drive from Dharapani to Besisahar by jeep or local vehicle. From Besisahar, continue by tourist bus or private vehicle back to Kathmandu. Arrive in the city in the afternoon or evening, marking the end of your incredible Manaslu Circuit adventure. Travel time: Approx. 8–9 hours total > Overnight in Kathmandu (optional, not included).
Trip Summary
Accommodation
Hotel & Other & Bed & Breakfast
15 days trip
Kathmandu, Soti Khola & 12 more
Transportation
Other
What's excluded?
International flights
Nepal visa fee
Travel insurance (mandatory)
Porter service
Personal expenses
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