6 Days of Yoga and Adventure with Free Island Excursions in South Tenerife, Spain

Hosted by

Dominic

7 Days30 Days!

Extra Cancellation Days
only for the first TripMate

Guided trip
What's special?
special Explore unique hidden places in Tenerife
special Intimate group of just 8 travellers
special All meals & accomodation included
Join for an intimate and rejuvenating experience with Bliss Yoga Retreats in Tenerife. Limited to just six guests, this exclusive yoga and adventure holiday offers the perfect blend of relaxation, adventure, and connection. Go and experience Tenerife in a truly special way - through yoga, nature, and heartfelt connection. The trip includes accommodation in the beautiful Casa Tranquila, morning yoga classes, all meals included and daily island excursions including hiking in the Anaga National Park, surf lessons at El Medano beach, a beach day on the white sands of Las Teresitas and we end the week with a sunset picnic and live music overlooking Baranco del Infierno. We also have holistic treatments of massage and reiki available! Join us for a truly memorable week of yoga, adventures and connection.

Hi, I’m Dominic, and I’ve been lucky enough to call South Tenerife home for the past 4 years. Alongside my slightly overweight (but very charming) sausage dog Carl, I host adventure yoga retreats designed to help you explore, unwind, and connect — both with nature and yourself. With a love for sharing the island’s hidden gems, I’ll take you off the beaten path to discover secret beaches, local spots, and breathtaking viewpoints. Our retreats include an unforgettable hike through the lush Anaga National Park, surf lessons on the laid-back shores of El Médano, a blissful beach day, and a magical sunset picnic with live music in a secret location only locals know about. Carl might not join you for the surf, but he’ll definitely be around for the snacks and cuddles.

Casa Tranquila Your home for the retreat is a beautiful, modern, and semi-detached house set in a peaceful village, San Miguel de Abona. Thoughtfully designed with comfort and calm in mind, the house is bright, airy, and filled with natural light, offering a sense of space and serenity from the moment you arrive. The accommodation is a shared bunk room, however there are also private rooms available if you are interested just let me know and I can give you a price depending on the room type. Step outside into the lush garden, perfect for morning journaling, sunbathing, or soaking in the Jacuzzi under the stars. You’ll also have access to a large communal swimming pool, ideal for a refreshing dip after yoga or a day out exploring the island. From the villa, enjoy breathtaking views over rolling green hills, stretching all the way down to the beach of La Tejita and the shimmering Atlantic beyond. The house is just a short walk from the village’s main road, where you’ll find a selection of local shops, cafes, restaurants, and bars - perfect for a relaxed afternoon wander or an extra coffee between classes.

What's included?
Daily yoga classes
Free daily island excursions
Hiking in the Anaga National Park
El Medano Beach with optional surfing
Las Terasitas Beach
Sunset picnic overlooking Baranco del In
Airport transfers from and to Tenerife–S
5 nights accommodation in Casa Tranquila
All meals, including a two-course dinner
Your Booking includes free protection from Trip cancellations.
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My names Dominic and the little guy with the orange eyebrows is called Carl and together we run adventure yoga holidays in Tenerife

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Trip Itinerary
1

San Miguel de Abona

Day 1-2
You will arrive to Casa Tranquila on the first day and enjoy some welcome drinks and snacks. You then have some free time to explore the village where we are located, relax in the jacuzzi or book a holistic treatment. We have our first evening Yin yoga class at 6pm, followed by a lovely 2 course meal and some after dinner games for those that want to take part.
2

Parque Rural de Anaga

Day 2-3
On the second day we have an energising morning yoga class, a delicious buffet breakfast and then our afternoon excursion is a hike in the breath-taking Anaga National Park in the North of Tenerife. The hike takes around 3.5 hours and we enjoy beautiful panoramic views throughout the hike of the majestic green mountains, quaint Canarian villages and the rugged Atlantic ocean. After the hike we visit a small local tapas restaurant called La Cueva to enjoy some drinks and nibbles before heading back to the house to relax our weary legs in the jacuzzi and have dinner.
3

El Médano

Day 3-4
On the third day we have an energising morning yoga class, a delicious buffet breakfast and then our afternoon excursion is an afternoon at El Medano beach with optional surf lessons (surf lesson not included). For those that aren't keen on surfing they can hike up the beach bluff of Montana Roja or explore the local surf town and shop for souvenirs. After we return to the house for a delicious home cooked dinner with optional wine and relax or play some group board games.
4

Playa de Las Teresitas

Day 4-5
On the fourth day we have an energising morning yoga class, a delicious buffet breakfast and then our afternoon excursion is a trip to the stunning beach of Las Teresita's. This beautiful white sand beach is protected from the waves by a sea wall so that even on rough days you can enjoy a swim in the Atlantic ocean without having to be a strong swimmer or worry about being swept away. After we return to the house for a delicious home cooked dinner with optional wine and relax or play some group board games.
5

Ifonche

Day 5-6
On the fifth day we have an energising morning yoga class, a delicious buffet breakfast and then you have a free afternoon to book holistic treatments or to explore the island on your own. For those who like a boat trip we highly recommend a whale and dolphin watching trip in Los Cristianos. In the evening we have an extra special excursion to end the holiday on a high! We take you to a secret sunset spot neat a tiny village called Ifonche and Benitez, here we have a champagne sunset picnic, live music and optional dancing :)
Trip Summary
Accommodation
Other
6 days trip
San Miguel de Abona, Parque Rural de Anaga & 3 more
Transportation
Other
What's excluded?
flights
additional holistic treatments
surf board hire
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