13 Days | Rome – Naples – Puglia | Guided by a Local Italian ✨ Discover Italy like never before: not just as a tourist, but side by side with a local Italian from Puglia. I’ll be your trip leader and companion throughout the journey – making sure communication is smooth, transportation is easy, and every experience feels authentic. Forget tourist traps or overpriced tours: with me, you’ll taste the real Italy, meet locals, and enjoy the hidden gems that travelers rarely find. 🌍 Why join this trip? ✔️ Authenticity: Explore Italy with a local – I grew up in Puglia and know the culture, traditions, food and secrets that make this country so special. ✔️ Easy communication: I speak multiple languages (IT/EN/ES), so no stress with tickets, reservations, or daily arrangements. ✔️ No tourist scams: From Rome to Naples to Puglia, I’ll guide you to the right places – safe, authentic, and worth your time and money. ✔️ Small multicultural group: Maximum 9 travelers, so it feels like a group of friends traveling together. 🗓️ Trip Overview Day 1–3 | Rome Welcome to the Eternal City! Explore the Vatican Museums, Sistine Chapel, St. Peter’s Basilica, and the Colosseum. Walk through Trastevere’s lively alleys, join a hands-on cooking class (Rome in 4 Pastas), and enjoy authentic Roman trattorias. Day 4–6 | Naples & Amalfi Coast Travel by high-speed train to Naples: the birthplace of pizza. Taste the best margherita in historic pizzerias, join a street food tour, and (optional) explore the Catacombs. A full-day excursion to the Amalfi Coast (Sorrento, Positano, Amalfi) will show you postcard-perfect views and turquoise waters. Day 7–13 | Puglia Head south to my homeland, Puglia! Stroll Bari’s old town, taste focaccia barese and panzerotti, and learn how to make handmade orecchiette with local women. Discover UNESCO Alberobello (trulli) and Matera (Sassi) - in Basilicata -, relax in Polignano a Mare, and explore baroque Lecce – the “Florence of the South.” If the weather allows, we’ll also enjoy Salento’s stunning beaches. ✨ What makes this trip special? You’ll travel with a local Italian from Puglia – meaning insider tips, authentic food, hidden spots, and smooth logistics. No language barriers: I’ll handle all reservations, tickets and transport. A balance of organized experiences and free time – so you enjoy the highlights but also the freedom to explore. Handpicked experiences: cooking classes, authentic tastings, and guided tours to avoid mass-market tourism. A friendly, multicultural atmosphere – perfect for solo travelers, couples, or friends. 📌 Trip Details 🗓️ Dates: 8 – 20 May 2026 (13 days / 12 nights) 👥 Group size: 4–9 travelers ✈️ Start: Rome (FCO/CIA) – End: Bari (BRI) or Brindisi (BDS) 🌡️ Weather: Mild spring (18–26 °C), perfect for exploring 🗣️ Languages spoken in group: English, Italian, Spanish ✅ Included Accommodation in carefully selected hotels, B&Bs or local guesthouses (double rooms, breakfast included where stated) Train Fiumicino → Rome & Rome → Naples (2nd class) Bus Naples → Bari (reserved seats) Rome Tourist Digital Pass (Vatican Museums, Sistine Chapel, St. Peter’s Basilica + Colosseum area) Cooking class Rome in 4 Pastas (ingredients & tasting included) Historic pizzeria reservation in Naples (food not included) Amalfi Coast day tour (Sorrento – Positano – Amalfi) in small group Orecchiette cooking class in Bari Guided excursion Alberobello & Matera (transport included) Regional train tickets as per itinerary Local Italian trip leader (me 💛) for the entire journey ❌ Not included International flights to/from Italy Meals and drinks not mentioned Extra transfers/taxis Entrance fees not specified as included Local tourist taxes (to be paid at accommodation) 🌟 Who is this trip for? ✔️ Food lovers who want to taste authentic Italian cuisine ✔️ Travelers looking for hidden gems and authentic villages ✔️ Solo travelers seeking a friendly, safe group ✔️ Anyone who wants to explore Italy through the eyes of a local 🥂 Ready to experience Italy with a local? Join out Italy Food & Wine Tour this May and discover Rome, Naples and Puglia like never before – authentic food, stunning landscapes, and insider secrets, all in a small multicultural group.
Hello everyone! 👋 I'm Roberta, a passionate traveler with an insatiable love for adventure and discovery. At 35, I’ve traveled across different regions of the world—both solo and in groups—living unforgettable moments through my program My Friend In, with which I have organized trips to destinations like Indonesia, Puerto Rico, Norway, Spain, Turkey, and more. I speak four languages, but there is one universal language that I hope we will all share: that of travel and openness towards others 🥰 It will be a pleasure to accompany you at every stage of our trip to Italy, sharing my experience, providing useful information about the destination, and creating extraordinary memories together.
We’ll stay in carefully selected accommodations, mainly hotels and guesthouses with authentic local charm. Depending on preferences, you can choose between shared or private rooms (with an extra cost for private and upon availability). All accommodations are designed to offer comfort and a welcoming atmosphere, ensuring you can relax after exploring the amazinf Italy. Flexibility for Different Group Sizes: If our group doesn’t reach maximum capacity, I’ll adjust our accommodations accordingly, ensuring that every participant enjoys a comfortable and affordable stay without compromising quality or experience. Any questions about the trip? You can let me know in the Q&A section!
What's included?
Accommodation in double rooms
Train Fiumicino → Rome & Rome → Naples
Bus Naples → Bari (reserved seats)
Rome Tourist Digital Pass
Cooking class in Rome
Amalfi Coast day tour
Orecchiette cooking class in Bari
Guided excursion Alberobello & Matera
Regional train tickets as per itinerary
Your Booking includes free protection from Trip cancellations. Learn More
You can chat with Roberta once you reserve your spot.
Trip Itinerary
1
Rome
Day 1-4
📅 May 8 | Arrival in Rome (Meeting Day) We arrive in Rome and, after check-in, we meet for the welcome briefing and to get to know each other better. If time allows, we enjoy an evening walk among illuminated squares and fountains, to immediately breathe the Eternal City’s atmosphere. Dinner is free: those who wish can join in a typical Roman trattoria for a first taste of local cuisine. 📅 May 9 | Rome – Vatican Museums & Colosseum We dedicate the day to Rome’s great symbols: we enter the Vatican Museums, admire the Sistine Chapel and St. Peter’s Basilica, then move to the heart of Ancient Rome to visit the Colosseum and Forum. In the evening, we dive into the energy of Trastevere, with picturesque alleys, lively spots and tastings like supplì and fried cod fillets. 📅 May 10 | Rome – Traditional Recipes In the morning we stroll through Campo de’ Fiori market and historic shops downtown. In the afternoon, we join the cooking class “Rome in 4 Pastas,” learning to prepare iconic dishes and tasting them together. Free evening, perfect for wandering through lit-up streets and toasting with a good glass of wine.
2
Naples
Day 4-7
📅 May 11 | Rome → Naples – Pizza Experience We board the high-speed train and reach Naples in just a few hours. After check-in, we let ourselves be captivated by the colors and lively chaos of Spaccanapoli and the Decumani. In the evening, we enjoy a special dinner in one of the city’s oldest pizzerias: tasting the original margherita pizza, where it all began. 📅 May 12 | Naples – Traditions & Street Food We explore the historic center with a guided tour, from the Duomo to streets filled with artisans and shops. Then, we experience a real street food tour: pasta frittata, cuoppo fritto, pizza a portafoglio, taralli, sfogliatella and babà. Afternoon is free; those interested can descend into the fascinating underground catacombs (extra ticket). 📅 May 13 | Amalfi Coast Excursion We set off for an unforgettable day along the Amalfi Coast. We stop in Sorrento, admire Positano from its flowery viewpoints and stroll through the alleys of Amalfi. Each stop offers postcard-perfect views and time to enjoy the sea. We return to Naples at sunset, tired but with full hearts.
3
Bari
Day 7-10
📅 May 14 | Naples → Bari – Welcome to Puglia We reach Bari by bus and check into our B&B. In the afternoon, we stroll through Bari’s old town, among narrow alleys and stone arches, tasting local specialties like focaccia barese and freshly baked panzerotti. 📅 May 15 | Bari – Orecchiette Experience We discover Bari Vecchia, where local women still make fresh pasta in the courtyards. We join them in a cooking class to learn how to prepare orecchiette and end with a convivial lunch. Afternoon free for relaxation on the seafront. 📅 May 16 | Alberobello & Matera We head out for a guided tour of Alberobello’s trulli (UNESCO) and Matera’s Sassi, a rock-carved city that seems frozen in time. During free lunch we enjoy local bread, caciocavallo cheese and traditional cured meats. Evening return to Bari.
4
Polignano a Mare
Day 10-11
📅 May 17 | Polignano a Mare – Sea & Relax A short morning train takes us to Polignano a Mare. We walk through panoramic balconies and the old town, relax on Lama Monachile beach and taste a polpo sandwich or artisan gelato, overlooking the cliffs.
5
Lecce
Day 11-13
📅 May 18 | Lecce – Baroque & Salento Cuisine We travel south to baroque Lecce, the “Florence of the South.” After check-in, we get lost among squares and golden-stone churches. Throughout the day we taste local dishes: from pasticciotto to rustico, puccia bread and frisella with cherry tomatoes. 📅 May 19 | Lecce – Olive Trees or Salento Beaches We dedicate the last day to what inspires us most: an eco-picnic among ancient olive trees (extra), or, if weather allows, we head to the beaches of Salento – Porto Cesareo, Torre dell’Orso or Punta Prosciutto. In the evening, farewell aperitivo together, toasting the days shared. 📅 May 20 | Return We say goodbye to Puglia and head to Bari or Brindisi airports. Time for final hugs, hearts full of memories and new friends met along the way.
Trip Summary
Accommodation
Apartments & Bed & Breakfast & Hotel
13 days trip
Rome, Naples & 3 more
Transportation
Train, Other
What's excluded?
International flights
Meals and drinks not mentioned
Extra transfers/taxis
Entrance fees not specified as included
Local tourist taxes (to be paid at accom
Why JoinMyTrip?
Trusted platform used by 150K+ TripMates
Have A Question? Live Chat with our experts 24x7
Unique Trips hosted by Experienced Travellers
Secure Payments to ensure your money is always safe
Show All 15 Photos 
Italy
Travel with a local Italian from Puglia 
Accommodation in double rooms 
Phone Verified
Identity Verified
28 Countries
19 Trips Completed
based on 10 reviews 
International flights 
Trusted platform used by 150K+ TripMates 
Have A Question?
Unique Trips hosted by Experienced Travellers 
Secure Payments to ensure your money is always safe 