Spa, Pampering & Self-Love Getaway in Málaga, Spain: Explore Málaga, Guided Emotional Release, Malaga's Best Food and Scenic Views

Hosted by

Catherine

03 May 24 → 06 May 24

Guided trip

4 days

7 stops

5 - 6 Mates

Spain

What's special?

Retreat

Emotional retreat

Hypnotherapy

If you're in need of some time to recharge your batteries, pamper yourself while caring for your emotional wellness, this urban retreat might be your perfect opportunity! Home of Picasso and at the heart of the Andalusian Culture, Beautiful Malaga 🌺🌊 is the perfect setting to allow you to cleanse, recharge and start fresh. Whether you want to let go of the emotional consequences of a particular event or wish for a more general cleanse, here is where it will all happen. My name is Catherine Laberge, I'm a coach and therapist and my work combines NLP techniques, the physical release of stress through work with the vagal nerve as well as humanist hypnosis therapy sessions. With these tools, I'll be guiding you through powerful emotional release individually and in group. Together, we'll explore techniques and practices to help you let go of past burdens, release negative emotions, and cultivate inner peace. 🧘‍♀️💆‍♂️ Throughout the long week-end, we'll also share moments as a group and explore the vibrant city of Málaga, feeding your heart, soul and body with fantastic views, some of Málaga's best food and must-see cultural sites. From visiting historical landmarks to indulging in delicious local cuisine, there will be plenty of opportunities for connection, relaxation, and fun! 🎉🍽️ What's on the menu: - Time to indulge, relax & let it go at home and in a traditional Marroqui spa (Hammam) - Time to take it all in: visit of the historical center, time by the beach and/or at the mountain - Time to get to know: discover the Spanish culture with a Flamenco Show, have a late dinner on a lively street and taste one of Málaga's best Paella - Time to be: Generally speaking I will invite you to embrace the spanish slower, more carefree lifestyle and just go with the flow for this weekend. By the end of the retreat, you'll leave Malaga feeling lighter, rejuvenated, and ready to embrace a more balanced and fulfilling life. 🌟✨ Overview of what is included in the price: * 3 nights, 4 days in our beautiful, shared accommodation * 3 Group Sessions to Let go of the past * Demonstration of safe exercises to practice at home to further the release * 2x Entry to the Hamman (massage and other treatments available for a surcharge) * Entry to the Flamenco Show * Public local transport to and from the main activities

About me! Hi, I'm Catherine. I'm a coach, therapist & entrepreneur, and I love discovering humans as much as new landscapes. I'm an extroverted introvert. I've lived in 4 different countries on 3 continents. I speak French, English and Spanish, and I believe that speaking different languages helps understand people & a nation from a deeper perspective. I'm hoping that this trip will help each of us get to know ourselves and our tripmates a bit more. 🙏

Details about the accommodation: Please note that these pictures represent the type of space we will be booking, although the final choice of accommodation may change based on the preferred sleeping arrangement. Given that we will be a total of 5-6 people, we will share an apartment with 3 bedrooms and 5 beds. The apartment is spacious and well located - a short distance from everything we need and activities. Please note that the price is for a single bed, in a shared bedroom (2 beds per room). There is also an option for one double bed & to travel as a couple, available for a surcharge. Please contact me for all the details. The apartment consists of a large living room, open space kitchen, 3 bedrooms and 2 bathrooms. The photos were provided by the website on which I made the booking. Please note that the apartment can change based on the final number of participants. If you're ready to embark on this transformative adventure, join me in Malaga in November 2023! Let me know if you have any questions or need more information. 🤗🌟 Remember, spaces are limited, so don't miss out on this opportunity! Reserve your spot today! 🎟️🌈 Any questions about the trip? You can let me know in the Q&A section!

What's included?

Accommodation (Shared rooms)

3 emotional release group sessions

Demonstration of at home exercise

Flamenco show

Entry to the hammam

Local public transport

Your Booking includes free protection from Trip cancellations.
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Catherine

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French Canadian, Airbnb Host, Sailor, Spaniard-to-be, Dog Mom and Therapist, I travel so that I have a broader, more global understanding.

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You can chat with Catherine once you reserve your spot.

Málaga

Day 1-4

Home of Picasso's youth and at the heart of Andalusian's culture, Málaga is definitely one of Spain's most beautiful city and my far my personal favourite. Discover its food and its history while being taken away by the beauty of its landscape. While in Málaga, we will indulge in a traditional Marroqui spa (Hammam)

Centro Histórico

Day 4

Let's refresh & recharge upon arrival by going to the Hammam. The Hammam represents a purification ritual full of mysteries, it is there where women and men meet to take care of their body and soul, and where they come to reflect and meditate. Hammam means warm steam. Imagine a large hot room, dim light, a relaxing steam, a splendid massage and then, lying on a sunny terrace, drinking a mint tea while watching the Cathedral of Malaga

Pedregalejo

Day 4

With their laidback, yet eclectic vibe, Pedregalejos and Huellin Beaches are at the opposite side of Málaga but they both have a very local vibe. Their water is calm and inviting. They also surrounded by many great restaurant options and is are must-see on the weekend.

Centro Histórico

Day 4

Málaga is known to have a different type of energy, it's the place where it can all happen and somewhere that is filled with opportunities. After our cleansing session and letting go of heavy emotions, we will recharge with Malaga's happy vibrations. I will show you around the city center & the port before heading in for a delicious Paella and a Flamenco Show.

Muelle Uno

Day 4

Málaga's food is a must try! Yes the food is great, but the approach to eating out is equally fantastic. Let's relax, chat & get to know each other around some of Málaga's most typical food items. Traditional & vegan options available.

Paseo Marítimo Virgen del Carmen

Day 4

There is a beautiful train connecting Málaga to the next town, all along the coast line. It's a 45 to 60 mins walk with amazing views. Once on the other side, we can enjoy the beach or go for a drink and head back walking or with the local bus.

Hammam Al Ándalus Baños Árabes

Day 4

Let's finish our trip the way we started it, by testing out traditional turkish baths. Pamper yourself at the Hammam. Located in the heart of Málaga, this hammam will allow you to experience the traditional baths for a complete relaxation. Our trip includes the entry to the spa; massages and other treatments are extra.