All-inclusive Yoga & Nature Retreat at Beachfront Spa Resort in Portugal: Explore the Sand Forest with a Local

Hosted by

Vasiliki

Guided trip
🧖‍♀️ Rejuvenate yourself in a luxurious beachfront spa resort on the stunning Costa da Caparica coastline in Portugal with a direct beach access, an outdoor pool, spa, two restaurants, and ocean view guest rooms with balconies. 🌅 This trip is an amazing chance to explore a hidden sand forest with amazing sunset views of the whole coast from a local that knows all the best spots! 🧘‍♀️ Practice yoga, meditation, breath work, and mindfulness for 3 days (even for complete beginners!) to transform your life and create better habits for the future. 🌊 Relax at the beach with like-minded people or play some acro yoga with your TripMates! 👋 Hello everyone! I am Vi, a spiritual Greek nature-lover, yoga & meditation teacher, life coach, photographer, and retreat coordinator and host. I can't wait to meet all of you and share my knowledge, skills, and tips on how to live a healthier, happier, and more full-filling, balanced life! Let's enjoy nature together and have deep philosophical talks!!! 📸 You don't have to worry about pictures because I have a professional camera and I will be more than happy to document the whole trip since I love taking pictures! 📅 Although I have a schedule for the 3 days, I am really flexible and we can adapt it on the day according to what we feel like doing! Additionally, if you have any questions or concerns I am more than happy to have a chat! ✔️ What's included: -2 nights accommodation (Private room) -3 yoga & meditation classes (one per day) -Philosophy workshop -Breakfast -Dinner -Beach get-together & acro yoga workshop at the beach -Sunset hike in hidden nature gem -Health insurance for German and Austrian citizens ❌ What's NOT included: -Transport to and from the resort (can be arranged at a small extra cost/taxi or bus options) -Lunch on Saturday (We will go to a delicious traditional/local Brazilian all-you-can-eat steakhouse restaurant that you don't want to miss!) -Yoga mats (yoga classes will be at the beach - if you don't have a mat I can borrow you mine or you can use a beach towel) 🛏️ The hotel room has 1 double bed and you have your own private room and bathroom. If you want a cheaper option you can also share the room and en-suite bathroom with one more person which is an amazing opportunity to bond with your tripmates and maybe stay friends forever, who knows! That would be 60 euros cheaper in total so if you are interested in sharing the room let me know! Any questions? Let me know in the Q&A section! Talk soon!
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I am a Greek spiritual nature-lover, life coach, yoga & meditation teacher currently living in Portugal!

You can chat with Vasiliki once you reserve your spot.
Trip Itinerary
1

TRYP Lisboa Caparica Mar Hotel

Day 1-2
DAY 1 -15:00-16:00 Check in at the luxurious beachfront spa resort on Friday the 30th of June. -16:00-17:00 Welcome meeting - get to know each other -17:00-18:30 Free time to relax in your rooms or the outdoor rooftop, enjoy the pool, gym and spa facilities -18:30 Evening gentle yoga at the beach (The perfect time to do yoga, when the sun is not burning but while it is still sunny and warm outside. The class will be a very calm flow accessible for everyone, even complete beginners, and will be taught in English) -20:00 Dinner in one of the hotel's delicious restaurants (already included in the price so you don't have to worry about any extra charges!)
2

Praia do Dragão Vermelho

Day 2
DAY 2 -8:00-9:30 Pranayama & Energising Vinyasa Yoga -9:30-10:30 Breakfast in hotel -10:30-11:30 Free time -11:30-12:30 Yoga philosophy & discussion -13:00-15:30 Lunch all together in a restaurant of our choice (I have a lot of delicious options) -15:30-17:00 Free time -17:00 we will all meet at the beach, snack on some açaí and play some acro yoga if you are up to the challenge!!!
3

Mata dos Medos

Day 2
DAY 2 -19:30 we will leave the beach and head to a hidden nature spot, a beautiful sand forest with amazing spots and trails to watch the breathtaking view of the whole coast and sunset.
4

TRYP Lisboa Caparica Mar Hotel

Day 2-3
DAY 3 8:00-9:00 Beach Yoga 9:00-10:00 Breakfast 10:00-12:00 Free time & Goodbye Of course, if you stay longer, I can suggest other places to check around!
Trip Summary
Accommodation
Hotel
3 days trip
TRYP Lisboa Caparica Mar Hotel, Praia do Dragão Vermelho & 2 more
Transportation
Car
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