Wellness Retreat in the Algarve, Portugal - transform your body inside and out

Kick-start your health goals by attending this fun five night stay in Algarve, Portugal. Take time out for the most important person in the world - Yourself! Transform yourself with an inner & outer -makeover. Tap into your intuitive weight-management ability in the peace and tranquility of the mountain wilderness in the Algarve, Portugal. Over the course of this five day all-inclusive retreat, you will learn game-changing food philosophy & hypnotherapy secrets for weight -loss & -management with: > Daily NIA Classes & Fitness Workshops > Daily Nutritional Eating Workshops > Daily raw, vegan and vegetarian food tips & preparation sessions > Three wholesome healthy educational meals per day > Health shakes & detox juices throughout your stay > Daily mind-body-soul sessions > Sound therapy sessions > One revitalizing massage per person > Use of sauna and swimming pool Optional Activities include: > E-Mountain Bike rides in nature > Hikes in nature Get ready to transform yourself with an inner and outer makeover. Leave with new knowledge, tools and motivation towards your full wellness and vitality potential. Post Retreat: > Three weekly one hour Hypnotherapy Weight Control follow up sessions - video call. Includes Faro Airport transfer. 🤷 Who should attend? Tried every type of diet and exercise and still not got control of your weight? Lack knowledge, motivation, or have some deep-rooted emotional barriers related to your weight or eating habits? An inner & outer -makeover, this retreat will transform your way of thinking, help you tap into your intuitive weight-management ability and empower you with game-changing food philosophy & hypnotherapy secrets for weight -loss & -management. Learn how to break bad habits and dump the emotional and mental baggage related to eating habits or food addictions. Terms: > The advertised rate is per person sharing - max two persons per room. > Private rooms are available on request at an extra charge. Price's: Room types available: * €1850pp Shared room (max 3) > Only 6 places available. * €2150pp Shared room (max 2) > 16 places available * €2600pp Private Shepards hut. Double bed. Shared bathroom facilities. > 4 places available. * €2350pp Private En Suite room > 8 places available Deposit & Cancellations: > 20% payment to secure your place. Refundable. > We ask you to please pay full and final payment of 80% of balance by the 27th March 2023. > All payments to be paid directly to Join My Trip. > Join My Trip is a safe and secure payment platform for all TripMates. In the event of any discrepancies, the Join My Trip team will be happy to assist. > In the event that you need to cancel, please notify me and I will assist you in finding a replacement, in order to receive a full refund. ❗ Important info: Please jump on board and commit ASAP - booking as far in advance as possible will ensure we can fully secure this stunning location at the current price. The Algarve is an extremely sought out location and securing accommodation in advance is required. In the event of the venue being booked for those dates, either the location or dates may change if necessary. This will be communicated with you well in advance. Housekeeping: > A cleaning service will come in for 3hrs each day to clean communal area’s. However, please still be conscious of shared spaces & clean as you go. > Cleaners will be provided to tidy after all meals. > Bedroom’s, bathrooms, bedding, towels etc, will only be cleaned at the end of trip. Additional information: What is NIA? The hottest new trend in mind-body wellness, Nia—which stands for Neuromuscular Integrative Action—is the most advanced form of fusion fitness, blending martial arts, healing arts, dance, and spiritual self-healing to create a high-powered, synergistic workout that no isolated exercise technique can match. HYPNOTHERAPY PACKAGE - Weight control elevation program (Valued at 630) > Benefit from a package of 4 Hypnotherapy sessions (1/week) > At the retreat we will cover Week 1 of the clinical hypnotherapy for weight, portion control and food addictions. > Week 2, 3 & 4 will be scheduled as online group sessions over 3 consecutive weeks after the retreat. Hypnotherapy Add On’s (Post event, 1-on-1 sessions): * Craving Buster: > €90 > Additional Session * Plateau Kick-Start > €60 > Additional Session > Schedule whenever you need a boost. After completing 4 week Workshop. * Hypno Gastric Band: > €180.00 > Additional Session * Additional sessions > €100