Serene Seaside Rereat in United Kingdom - Yoga, Meditation and Mindfulness
7 Days30 Days!
Extra Cancellation Days
only for the first TripMate
About me! My Yoga teaching style blends traditional Ashtanga Vinyasa Yoga and Hatha yoga with Iyengar alignment techniques. I also teach Yin Yoga Meditation and Mindfulness. I place a strong focus on physical adjustments to improve alignment through a precise yet dynamic practice. My training in India included Anatomy and Physiology, Ayurveda, Pranayama, Yoga Asana, Meditation, Adjustments, Alignment, Modifications, and Yoga philosophy. Yoga to me is an important tool to achieve physical and mental well-being. It’s more than just exercise. It’s about learning to meditate and concentrate in the present moment. It’s about having healthy habits and being kind to ourselves and others. Yoga is about harmony, internally and in our environment.
Details about the accommodation: A beautiful self-contained house with a yoga studio in the heart of Margate, with a Yoga studio and all mats and props provided. The retreat house has a dedicated Yoga studio, modern rooms and it even has a hot tub! Accommodation can be shared or single, with a supplement. We'll start the day with Meditation and Yoga. If the weather is good, we'll go outside! The afternoon/evening sessions will be restorative and chilled. There will be one evening free for you to explore restaurants. Do you have a question? Let me know in the Q&A section!
Meet Your TripLeader
I'm a yoga teacher and ayurveda practitioner, with extensive experience on leading retreats and yoga day experiences in the UK and abroad.
4 days tripMargate Beach, Old Town & 1 more
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