Level Up Your Health and Immerse in Wonderful Experiences in Tallinn, Estonia with a Health and Fitness Coach
About me! I am a holistic health (Holobody) and fitness coach, certified by Mindvalley. I've helped people make their lives better already for a year, coaching them online. Moreover, I have 10+ years of experience in sports: former long-distance runner and am now a bikini fitness competitor (bodybuilder). Now, I want to meet people in real life for this intense week of health and life transformations! 😍Yes, coaching online is convenient and fun, but I think that this new kind of immersive experience where we take a look at all the important areas of your health can have an even greater impact! I'm passionate about sports 🤾🏻♀️ and nutrition. During this retreat week, I will teach you a lot about the things I know. I cannot transfer all my knowledge in such a short time, but I will give my everything to help you build up a new routine that you can start practicing when you go home or continue travelling! I will provide you with the best tools of an athletic mindset as well as meal prep, training plans, stress management, and planning your day based on your chronotype.
Details about the accommodation: Spacious apartment with 3 bedrooms. You will share a room with one person. Open kitchen and living room area for lounging, WiFi, washing machine. Quiet street, yet quite central, and just a walk away from restaurants, cafés, 🍴and the old town. Instagrammable interior! 📸 Soft, warm, and earthy colours. Lots of light. Board games are available for entertainment. You can reach out to me in the Q&A section in case you have questions about the accommodation!
Trip Highlights Video
Meet Your TripLeader
Mindvalley-certified health and fitness coach, ghostwriter, and mentor - ready to travel!
Tallinn Christmas Market
Mustamäe Elamus Spa
5 days tripGlehn park, Tallinn Christmas Market & 2 more
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