Island Yoga Retreat 🧘🏽‍♀️ Moon Rituals, Water Cleansing, Journaling, Nature Walks and New Years Manifestations. ✨ Women only 🫶🏽

Hosted by

Carina

Guided trip
What's special?
special Various workshops for your well being
special Family-like-Atmosphere
special Mindful guidance with nature connection
This "Spiritual Yoga Retreat" is tailored for those who carry the weight of their past, those who struggle to let go and move forward, and perhaps even those who are uncertain of their true selves. Through various workshops, including initial journaling, water cleansing and moon rituals, you will establish intentions for the week and your personal journey ahead. You will flow through different yoga sessions and re-establish your connection with both yourself and Mother Nature by immersing yourself in the natural surroundings of the beautiful island of Tenerife. The week concludes with a small Macramé workshop, which has a special focus on the work you've done over the past few days. You will take home your Macramé creation as a meaningful reminder of your journey and personal growth during your time here. During the weekend, our focus will be on the spiritual aspects of this retreat, while the week will shift its emphasis towards hiking, communing with nature, and deepening your yoga practice. You'll also have enough time for personal reflection, relaxation, and the opportunity to reconnect with your inner self. We aim to maintain a serene and intimate atmosphere by minimizing our proximity to large crowds as much as possible. We're setting the stage for New Year's manifestations right here in November. This early start grants you the chance to dedicate yourself to personal growth, your aspirations, and your future plans throughout the remainder of the year. The objective is to step into 2024 with a mind sharpened by clarity and focus, a newfound self-love, and the strength to chase down all your dreams! It goes without saying that this journey will require effort on your part as well, but we'll be here to guide and support you, setting the right mindset.

About us: Mimi, Cindy, Wiktoria & Carina Throughout this week, you'll have the pleasure of meeting four women, each hailing from diverse backgrounds but united by a common purpose. Each of us specializes in a different facet, making us a perfectly complementary team. Our unique strengths span various areas, and when combined, we've crafted this wonderful opportunity for you. Embrace it with an open heart and mind as you embark on this retreat. We're confident that you'll reap significant benefits from this experience.

Details about the accommodation: You will be sleeping in a traditional house in canary style. Some bedrooms will be shared, some of them would be available for only one person as well. Share your preferences with us, so we can adapt the price for you. The price attached is basically the price for a shared room (2 people max in one room). You will also find a fully equipped kitchen, 4 bathrooms and loads of space in the garden. Keep me posted in the Q&A section if you have questions about the trip!

What's included?
5 Yoga Sessions
Moon Ritual, Dances
Meditations
Journaling Workshops + materials
Manifestation Workshop
Hiking Guide, Transport, Gas
4 lunch picnics and snacks, 1 breakfast
Accommodation
Dinner buffet for the first evening
Macramé workshop + materials
Your Booking includes free protection from Trip cancellations.
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Hellooo, my name is Carina. You will mostly find me outdoors, exploring, hiking or in the ocean! Excited to meet you all!

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Trip Itinerary
1

Puerto de la Cruz

Day 1-7
During your stay, you'll find yourself just a 5-10 minute drive away from the city center of Puerto de la Cruz, a charming coastal town replete with restaurants, bars, and picturesque black sand beaches. The house is nestled up the hill, right beside a banana plantation, offering tranquility and breathtaking views. Taxis in the area are quite affordable, so getting to and from the town won't pose any difficulties. We suggest we all convene at around 16:00 to allow for a peaceful check-in and a chance for everyone to meet for the first time. We'll commence the week with an introductory gathering, providing an overview of what to expect. We've also prepared some dishes for you to enjoy together.
2

La Orotava

Day 7
DAY 1: ACKNOWLEDGE The initial day promises a tranquil beginning. You can savor your breakfast, and at approximately 10 am, we'll embark on our journey. Our week will commence with a gentle hike through the forests. Amidst the woods, we'll initiate our first workshop with Mimi. Today we will focus on acknowledging what is bringing you down and holding you back. In the late afternoon, you will enjoy your second workshop, led by Cindy. You will continue the journey of the acknowledgment while putting it into paper.
3

Buenavista del Norte

Day 7
DAY 2: CHANGE HOW YOU LOOK AT IT; LET GO We'll commence today's activities at 8:30. Wiktoria will kick off the day with a slow Vinyasa flow to create space in the body and between the thoughts, and begin to feel the energy moving through you. After you have enjoyed your breakfast, we will make our way to Buenavista del Norte. Along the coastline, we'll take a leisurely stroll, relish the ocean breeze, and even have the opportunity to jump into a natural volcanic pool. Cindy will accompany us, and you'll have the chance to take part in her second session, serenaded by the soothing sounds of the ocean in the background. Around 18:00, we'll reconvene for a Water Cleansing Moon Ritual with Miriam. This is your opportunity to release any lingering negative energy and begin to open your heart to new possibilities.
4

Anaga

Day 7
DAY 3: LET IT SETTLE; REFLECT Since yesterday was quite intense, we will start a bit more relaxed today. You will have some time for yourself in the morning hours. Around 10 o'clock, we will venture to the evergreen Anaga mountains. There, you'll embark on a serene walk through the lush and wet forest. We will pick a quiet spot in between the woods to enjoy another Yoga session with Wictoria. You will enjoy a Hatha yoga practice - settling, steady poses that will keep you grounded in the present moment, connected with mother nature and yourself. Afterwards we have the chance to enjoy traditional Canary cuisine. As the day comes to an end, we'll have a swim in the ocean and enjoy the colors of the sunset at a Black Sand Beach.
5

Puerto de la Cruz

Day 7
DAY 4: CREATE SOMETHING NEW Power Vinyasa flow - we will start the day setting an intention and igniting our inner fire through an energetic yoga practice that will make us feel more capable than ever! Given that the past few days have been quite busy, we've set aside some time for you to unwind at a nearby beach today. This will give you time to work on your thoughts but also enjoy the canary sun! At 18:00, you'll have another session with Cindy. She will continue to assist you in shaping your manifestations for the upcoming year.
6

Parque Nacional del Teide

Day 7
DAY 5: SET INTENTIONS At 8:30 you will enjoy another Vinyasa yoga flow - a practice focused on balancing poses and finding balance within. At around 11, we'll embark on a highlight of the island, Teide National Park, home to the impressive El Teide volcano. We'll take a leisurely stroll through the park, reveling in the breathtaking scenery and crisp mountain air. In the evening, Mimi will host a workshop on Macramé, where you'll learn to craft a small piece of art while setting your intentions for new beginnings. This creation will serve as a lasting reminder of your journey's origins and your assurance that you're on the correct path. At our last evening, let us all cook, laugh, dance and sing together one more time!
7

Puerto de la Cruz

Day 7
To conclude our week, we'll savor one final yoga session led by Wictoria - Vin to Yin practice - starting our last practice with some energizing sun salutations and standing poses, to progress towards steadiness and peace in the yin part of the practice, where you'll find time for the final introspection. Check-out is at 12:00, and it's time to bid farewell. We sincerely hope that this week has filled you with empowerment, renewed energy, and the strength needed to embark on the new year with vigor!
Trip Summary
Accommodation
Apartments
7 days trip
Puerto de la Cruz, La Orotava & 5 more
Transportation
Car
What's excluded?
Extra Meals not mentioned yet
Flights
Transfer to Accommodation
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