The Annapurna Circuit Trek is one of the most popular and iconic trekking routes in Nepal. It is a classic trek that takes you through a diverse range of landscapes, from lush subtropical forests to high-altitude desert landscapes, and offers stunning views of some of the world's highest peaks. The trek starts in the town of Besishahar and follows the Marsyangdi River through a series of traditional Nepalese villages, terraced fields, and forests of rhododendrons and bamboo. Along the way, you'll pass through the famous Thorong La Pass, which stands at an altitude of 5,416 meters and offers breathtaking views of the surrounding mountains. The Annapurna Circuit Trek takes approximately 18-21 days to complete, and the distance covered is around 160-230 km, depending on the specific route taken. It is a challenging trek that requires a good level of physical fitness, as well as a degree of acclimatization to the altitude. The trek is known for its cultural richness, as it passes through diverse communities of different ethnic groups, including Gurung, Manangi, Thakali, and Mustang. Along the way, you'll have the opportunity to experience traditional Nepalese hospitality and sample local cuisines, such as dal bhat and momos. Overall, the Annapurna Circuit Trek is a once-in-a-lifetime experience that offers a unique blend of natural beauty, cultural diversity, and physical challenge. It is a must-do trek for anyone who loves the great outdoors and wants to experience the best that Nepal has to offer.
About me! I am Trekking guide an experienced individual who leads and assists trekkers during hiking expeditions, providing navigation, local insights, safety assistance, and knowledge about the trails, culture, flora, fauna, and geography of the trekking region. ensuring a safe, enjoyable, and informative trekking experience for adventurers exploring various terrains.
Details about the accommodation: For the accommodation, you will have a twin shared bed in Kathmandu and during the trekking in the lodge. Accommodation during the Tea house/ Lodge trek For lodge accommodation meals are prepared by the cooks of the lodge and are taken from the lodge's dining room. Here is a typical one-day menu: - Breakfast: eggs, toast or chapati, or Tibetan bread or pancakes, or pancakes, butter/jam, tea or coffee - Lunch: a main course, tea or coffee - Dinner: soup, main course, fruit (fresh or canned), tea or coffee - During the trek, tea or coffee is served with meals. Two cups per person are included. Apart from these included menus, other drinks and foodstuffs will be at your expense. Water: provide tablets (Hydroclovazone, Micropur, or another type) to disinfect the water you put in your water bottle, depending on the source and on the advice of your guide. It is sometimes possible to buy purified water and refill your water bottle without having to buy bottled water. You can also buy mineral water in the cities (not included in the price) but its ecological balance is poor, as you know. Also, we do not recommend it.
What's included?
2 night hotel in kathmandu
Trekking guide and porter
Private vehicle from kathmandu to jagat
Private vechicle from Mukthinath to prk
Guide and porter insurance
Trekking permit
Breakfast-lunch-dinner
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Subash Gurung professional mountaineer, well trained, mountaineering and First-Aid skills, friendly nature, effective communication skills,
You can chat with subash once you reserve your spot.
Trip Itinerary
1
Kathmandu
Day 1-2
Upon your arrival in Kathmandu, our local team warmly welcomes you at the airport. You will then be escorted to the hotel, where you can enjoy some well-deserved relaxation. The itinerary includes a briefing about the trek's progress and presentation, followed by leisure time. If you arrive in the morning, you'll have the entire day at your disposal. This can be used for rest or for those interested, to explore the surroundings freely. It's an ideal chance to deeply experience Nepalese culture and indulge in the local culinary delights. Transfer to hotel Final altitude: approximately 1350 m Meals: Dinner Accommodation: night in the hotel
2
Jagat
Day 2-3
Early in the morning, a departure from Kathmandu by private vehicle towards Bhulbule; from there, we change vehicles and, along the Marsyangdi River, cross the rice fields and the first traditional Nepalese villages; nice views of traditional houses and terraced crops of corn and millet. Arrived in the village of Ngadi for our first night in the lodge. Number of hours of driving: about 9 h Final altitude: approximately 1,300 m Meals: breakfast – lunch – dinner Accommodation: night in a lodge
3
Chame
Day 3-4
Transfer from Jagat to Dharapani following the motorable track. We start trekking at Dharapani. After an hour's walk, we arrive at the village of Bagarchap; a little further, we discover our first "8000"; prayer walls and gompas. In Koto, Annapurna II and Manaslu are in focus. Lodge in Chame, the capital of the Manang district, many shops and breathtaking views of the Lamjung Himal. We follow the wide and comfortable track that leads to Tal, a tiny village stuck under huge cliffs. The mountain architecture reflects the climate: stone walls, slate roofs and wooden balconies. The evening stage is in the village of Chame. Number of hours of driving: about 1 h and 5hrs walking Final altitude: approximately 2,600 m Meals: breakfast – lunch – dinner Accommodation: night in a lodge
4
Pisang
Day 4-5
Walk in a forest dominated by impressive rock cliffs, at least until about 3000 meters, where, at a bend in the river, the rock lies down in a huge spectacular inclined plane and the valley opens up. This is the valley of Manang. We sleep in a Tea house in Pisang, a Tibetan influence's village, where there is a building made up of 152 prayer wheels! Visit of the old village and its monastery which dominates the valley 150 meters above, unfortunately, deserted in favor of the new village frequented by trekkers. walking: about 9 h Final altitude: approximately 1,300 m Meals: breakfast – lunch – dinner Accommodation: night in a lodge
5
Ngawal
Day 5-6
Panorama of this day: the enormous glacial barrier of the northern slopes of Annapurna IV, II, III, Gangapurna, and Tarke Gyang. One of the most famous mountain landscapes in the world! The path climbs to reach the perched village of Ghyrau (3670 m). The absolutely exceptional landscape alone justifies the trek. Balcony trail to Ngawal (3600 m), one of the beautiful villages on the route walking: 6hrs Final altitude: approximately 3600 m Meals: breakfast – lunch – dinner Accommodation: night in a lodge, Tea house
6
Manang
Day 6-7
From the hamlet of Ngawal, the descent is via an often dusty path that weaves its way between junipers and rose hips. Continue to Braga, a very beautiful village built in a horseshoe at the foot of chiseled rocks. It is a beautiful site and ideal for photos. Visit of the hamlet, built between fairy chimneys, and the 13th century monastery, one of the oldest in the region (provide headlamps because some of the old frescoes are located in very dark areas). After strolling through this magical place, there are a few kilometers left at the bottom of the valley (about an hour) to reach Manang, the last real village in the Marsyangdi valley. Manang is also a kind of base camp before the climb to Thorung La and the world of high altitude. walking: 6hr Final altitude: approximately 3500 m Meals: breakfast – lunch – dinner Accommodation: night in a lodge, Tea house
7
Ice Lake Upper Point
Day 7
Rest day in Manang. For those who wish, hike to Kicho Tal (Ice Lake) round trip. We retrace our steps to reach the typical village of Braga. From the village we take a steep and continuous path toward Ice Lake. At the top, the efforts are rewarded with a breathtaking view of the Annapurna with the lake in the foreground. Descent by the same path to reach Manang (3500 m).
8
Yak Kharka
Day 7-8
After a steady climb through the immense mountain pastures where the big altitude yaks graze; a sense of isolation begins to set in. The panorama is exceptional over the entire Annapurna chain. Stop at Leder for the night. This short stage is particularly conducive to good acclimatization. However, those who wish and who feel in good shape will have the opportunity to climb in the afternoon on the slopes located under the Chulu west and the beautiful panorama of the Gangapurna. With a little luck, they will also be able to see some bharals, these Himalayangoats called "blue sheep". walking: 6hrs Final altitude: approximately 3600 m Meals: breakfast – lunch – dinner Accommodation: night in a lodge, Tea house
9
Thorong Phedi Base Camp Lodge
Day 8-9
The path rises in meadows with short vegetation before descending to cross a small torrent tumbling from the peaks forming the border with Tibet. Then, the ascent resumes in a more and more mineral universe until the base camp of Thorung Phedi which we reach after 3h or 3h30. The night is either at the Thorung Phedi lodge (4500 m) or at the High Camp lodge (4800 m) depending on availability. To reach the High Camp, it is necessary to count another good hour of walking to cross the steep slope which climbs in laces in the middle of an immense screen walking: 6hrs Final altitude: approximately 4800 m Meals: breakfast – lunch – dinner Accommodation: night in a lodge, Tea house
10
Muktinath
Day 9-10
For the success of our day, the departure in the direction of Thorung La is very early (between 3h30 and 5h of ascent) in order to reach the pass before 9h to enjoy the view and avoid a sometimes violent wind. The ascent is slow and regular; it's a good idea to take your time thinking about staying well hydrated. The sun rises and warms us while depositing superb lights on the 6000 meters which surround us... From the pass, the view is extraordinary on the massifs of Annapurnas, Chulu, and Daulaghiri, and on the desert foothills of Dolpo and Mustang. It is a great reward for the efforts made over several days… After admiring this exceptional panorama, a long descent (where the view continues to dazzle us) leads us to Muktinath, located at the gates of Mustang. It has been a great place of pilgrimage since the dawn of time… Visit the sanctuaries raised between willows and poplars, where Buddhist and Hindu pilgrims meet walking: 9hrs Final altitude: approximately 3760 m Meals: breakfast – lunch – dinner Accommodation: night in a lodge, Tea house
11
Jomsom
Day 10-11
From Muktinath, we join the Dangla pass before descending towards Lupra. The view is exceptional on the North face of the Nilgiri, on the Dhaulagiri (8167 m), and on the Tukuche peak. Arrived at the village of Lupra with one of the last Bon monasteries in the region (an ancient religion that prevailed in the Himalayas before the arrival of Buddhism). The peaceful life of this still authentic village contrasts with the modern world located just 2 hours walk away... From Lupra, the path descends into the bed of the river to join the track and Jomosom, a large administrative, lively, and commercial town on the banks of the Kali Gandaki. walking: 6hrs Final altitude: approximately 2700 m Meals: breakfast – lunch – dinner Accommodation: night in a lodge, Tea house
12
Pokhara
Day 11-12
Early departure for our last day of the trek. We walk "on a balcony" first in the heart of forest landscapes then from hamlet to hamlet we descend along the Patikhola river to Patichaur. Transfer to Pokhara. Evening rest and a comfortable night at Phewa Lake. driving 8hrs Final altitude: approximately 850 m Meals: Breakfast Accommodation: night in a Hotel
13
Kathmandu
Day 12-13
Morning transfer to Pokhara airport for the flight to Kathmandu. Free meals in Kathmandu. flight: 35 m / optional in private jeep/local vehicle Final altitude: approximately 1350 m Meals: breakfast – lunch – dinner Accommodation: night in a Hotel
Trip Summary
Accommodation
Hotel & Bed & Breakfast
13 days trip
Kathmandu, Jagat & 11 more
Transportation
Car, Trekking
What's excluded?
Personal expensive
Gratitude for Guide / Driver
Travel insurance
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Annapurna circuit trek 
2 night hotel in kathmandu 
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