6 Transformational Days Ayurveda Retreat in Sintra, Portugal

Hello, I'm Stef, a traveler and ambassador of Wellness.☀️ I'm really happy to share this amazing Yoga&Ayurveda retreat that I'm organizing and also I'm part of it as an Ayurveda Therapist, in the blooming and beautiful UNESCO World Heritage, Sintra, Portugal. I have been living in Portugal for the past three years and I have got professionally and personally close to a lifestyle that honors our real self and self-esteem using food, movements, and lifestyle as tools to balance our body, mind, and soul accordingly with our unique nature. Imagine relaxing and recharging in this special Lodge surrounded by forest, on the top of the “Serra da Lua” with views over the ocean. You will be served healthy and vegetarian food, experience unique Ayurvedic treatments, Yoga classes, workshops, and natural activities. You will be guided into a better knowledge of your real self leading to a more personalized healthy lifestyle.✨🌱 What is included in the price: - Private Accommodation with Sea & Mountain view - 3 daily delicious and nutritious meals - Ayurveda Group Consultation - 6 Yoga Classes - 3 Pranayama Practices - Yoga Nidra - 4 Ayurvedic Therapies & Cleanses - Traditional Abhyanga full-body Massage - Basti Ayurveda Treatment - Karna Purana Ayurveda Treatment - Nasya Ayurveda Treatment - Breathing Dynamics Workshop - Ayurveda Nutrition and Cooking Workshop - 2 Nature Outdoor Experiences - Sound Healing Experience - Unlimited organic herbal teas and seasonal fruits - Room amenities - Swimming pool - Yoga equipment (mats, straps, blocks) - Laundry - WIFI connection What is not included in the price: - Airfare - Transports to and from the destination - Travel Insurance - Personal Expenses Come and Enjoy me and other professionals in this unique wellness experience.✨ Message me with any questions.🥰