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6 Days Yoga/Wellness/Adventure - Stay in an exclusive Seafront Villa with seaviews Jacuzzi in NW Coast Sardinia - March 2023
2 - 3 Mates
About the trip: 6 days of Yoga and discovery of the many treasures of this beautiful part of the island of Sardinia. We will stay in a stunning seafront Villa with a private Jacuzzi pool on the top terrace overlooking the beautiful Bay. A retreat for a small group of participants (max 6) who are looking for an authentic experience of relaxation and adventure to honor their holistic well-being and inner growth. We will connect with the surrounding wild nature and elements, the self, and the group through two daily yoga classes (dynamic in the morning; Yin/restorative in the evening), mindfulness practices, and plenty of excursions and activities. We will explore the pure and magical sceneries of the surrounding nature, and the nearby beaches, hike, surf, or sail, and enjoy ayurvedic massages and sound healing. There will be plenty of free time to relax by the Jacuzzi pool and garden, integrate into the space and the surrounding areas, journal in, and savor the healthy and delicious homemade food prepared by our in-house chef, with local and natural ingredients to nurture your body and soul. You will leave relaxed, energized, and rejuvenated in body, mind, and spirit taking with you the richness of the experience and the tools to apply every day to progress in your unique journey. THE ACCOMMODATION: The Villa is located in front of the sea a few km away from the picturesque town of Alghero and less than 10 minute drive from Fertilia/Alghero Airport. The sea in front of the Villa has rocks with turquoise waters for sunbathing and swimming (late spring may be possible it depends on your tolerance to cold waters!!). The closest sandy beaches are 15 minutes on foot. The Villa has plenty of indoor and outdoor space, a modern and fresh look, and wonderful sea views particularly on the top terrace with the Jacuzzi, yoga shala, and lounge. It is the perfect pace for an exclusive retreat in a small group. The Villa is structured on 4 levels and has a total of 4 double bedrooms for a total of 10 people, but the Retreat is limited to 6 to ensure everyone gets a lot of guidance and attention. One bedroom has an en-suite, another double bedroom has its own private bathroom and living area, the other two double or twin bedrooms share the same bathroom. A third bathroom is on the living floor. The living space is large, it has a sitting area and dining area by the open-plan kitchen. Outside garden, patios, balcony, and verandas, and a large terrace with a Jacuzzi mini-pool on the top floor overlooking the bay (available in late spring/summer). The 3 sea views rooms will be assigned on a first-booked basis in this order: 1st Ensuite seaview double bedroom; 2nd Seaview double or twin bedroom with shared bathroom; 4th double or twin bedroom with shared bathroom (no sea view). YOGA CLASSES: The yoga classes are suitable for all levels but if you want to deepen or advance in any aspect of your practice I can tailor a specific program for you with extra private lessons and/or workshops. What is Included: - 5 nights in a double room. The price listed is for a stay in a private double bedroom. In case of 2 friends/couples sharing a double bedroom both of you will get a 30% discount on the listed price. Please go to the listing for 2 sharers. - 2 daily yoga classes (morning and evening) Yoga classes take place outside in good weather, preferably by the sea otherwise on the top floor indoor shala overlooking the sea · Daily meditation · Daily Pranayama · Homemade brunch and dinner freshly prepared daily by our in-house chef (daily brunch during your stay and 3 Dinners included to encourage you try some of the delicious eat out options) - Tea/coffee, water and snacks daily - 1 ayurvedic massage - 1 sound healing session - a 2 hour trek to Punta Giglio - Journaling is encouraged throughout · Private garden and pool · Wifi connection Meals will be prepared daily by our chef with worldwide influences offering a wide choice of flavors, colors, and tastes. Healthy, beautiful, and seasonal food to nurture your body and spirit. We encourage a vegetarian-friendly diet during your stay to enhance the detoxification of yoga practices. Let us know in advance if you have any dietary requirements. ACTIVITIES: All other activities will be charged extra depending on each individual preferences and the number of participants. Some examples are below: - Extra Massages/wellness packages -Cooking classes with a local chef - Wine tasting and local winery visit - Surf, Windsurf, and watersports of your like, sailing, Hikes, Visit to nearby Marine Reserve Asinara with a catamaran tour or 4x4, Hikes & excursions into the surrounding countryside What else is not included in the price: - Airport transfers (local buses available very cheap) - Local transport - Extra days of stay in the Villa Booking Details: By booking two people at the same time and sharing one of our bedrooms you will both receive a 30% discount each. Please go to the listing for 2 sharers ABOUT ME: Accompanying you through the week is your yoga teacher and host Francesca. I love connecting with people and helping people connect to each other, through yoga and some special shared moments and experiences of authenticity and joy. My intention with this retreat is to create a sacred space for exploration and personal inner growth, through the tools and techniques of traditional hatha yoga and the connection with the wild and beautiful surrounding nature. Through daily postures, meditation, and conscious breathing techniques we will develop more awareness. Sharing the space and experience with the group will allow further enrichment and integration.
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Yoga Teacher, Spiritual Seeker and a nomadic mom traveller
You can chat with Francesca once you reserve your spot.
You will be saying in Villa Bali Sardinia, a unique Seafront Villa with large seafront veranda and garden. A Stunning Jacuzzi Pool on the top floor overlooking the Bay will make your stay unforgettable. In the charming town of Fertilia, a few Km from Alghero. Settling in, getting to know your host and the group, relaxing in the garden or by the pool. You will the join the evening restorative yoga class. The Yoga classes will be taught in the Villa (private shala on top floor overlooking the sea and wonderful bay) but if the weather allows we will have some classes in the garden or on some nearby beaches particularly the ones at sunset)
Alghero - Grotte di Nettuno
Alghero is a must for anyone visiting Sardinia. Parts of the old fortified town, with seven towers and three forts, remain from the 14th century when Catalan colonists took the town (enslaving the population and sending them to Spain!). Still about a quarter of the population speaks a Catalan dialect. This language, Algherese, is an official minority language. All street signs in the city center are bilingual (Italian-algherese). The city is lovely to walk through the neatly maintained streets, and especially along the fortifications on the sea side. The dome of one of the churches, the San Michele, in beautiful multi-coloured mosaic, is an iconic image. Neptune’s caves (Grotte di Nettuno) are among the most fascinating of the entire Mediterranean basin. This is such a must see that cannot skip. The caves, called after the Roman god of the sea, are accessible by sea with a boat service departing from Alghero’s touristic port or by car. The coastal road is spectacular. On foot the Caves are reached through a staircase of about 660 steps, dug on the ridge of the promontory of Capo Caccia. Tickets to be purchased in loco. Watching the sunset from the nearby promenade is a must.
Hike to Punta Giglio. Punta Giglio is a limestone promontory which together with Capo Caccia encloses the bay of Porto Conte. Its name relates to the presence of numerous lily plants and it is included in the territory of the Capo Caccia Marine Protected Area – Isola Piana. Because of the strategic dominant position between Porto Conte and Alghero, it was an important anti-aircraft base of the army during WWII, of which the structures with barracks, platforms for positioning anti-aircraft guns, casemates and explosives storage still exist, built with local limestone and camouflaged from the view from the sea. The old Fortino has now been converted in a bar where you can rest after the hike and have some refreshment. Weather permitting we will do a sunset Yoga practice there! I know a little secret place where the energy is specially inductive to yoga and meditation.
In addition to the yoga, and activities set out in the programma there will be plenty of time to participate in water sport activities like Surfing, Wind or Kitesurfing, sailing, excursions to the Marine Reserve Asinara, Visit to Stintino and the famous La Pelosa beach, visit to the many nearby beaches, Visit to the Nuraghe Palmavera, wine tasting to the S. Maria La Palma cellars or local vineyards at Sella Mosca, visit Bosa and drive there along the spectacular coastal road and enjoy the sunset at Pedramare, just to name a few just tell us what you like to do and we can help sorting out the practicalities
6 days tripFertilia, Alghero - Grotte di Nettuno & 2 more
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