8 Day Coworking, Mindfulness and Coaching in Tuscany, Italy

We want every participant to get the most value out of their stay. Therefore we establish goals and requirements in the preparation and facilitate accordingly during the stay. Additionally, we integrate and stay connected after the retreat. Through this approach, deep connections to yourself, the group, and nature can be established and the retreat has a long-lasting effect. We adjust and coordinate the program together with the group: the included activities give a framework of what we can and would like to offer, but the schedule and focus will be designed depending on the requirements and needs of each participant and the group. The focus of this retreat is well-being, mindfulness, and spiritual and culinary activities. Two amazing well-being, mindfulness, and business coaches Lola and Tessy will join us for the experience and we design and facilitate the program based on the individual needs of each group. Our objective is to build meaningful connections, offer an authentic stay, and make a positive local impact. A typical day for us looks like this: We will start the day with yoga and meditation by the pool, followed by a short check-in to align with the group. The rest of the mornings can be used for work or other, individual activities. Maybe we do some small lunch activities for those who have time. Lunch together or individually, as preferred. The afternoon can be used for work or other activities - we have direct access to the vineyards and olive groves behind the house - perfect for a walk in nature! The evenings can be spent together with our main activity of the day. We cook and eat together, enjoy a glass of wine, and have good conversations. We design the program in alignment with the group to meet the needs and requirements of the participants and coordinate around work schedules. Included activities: - 7 nights accommodation (Shared rooms) - Cooking together and group dinners - Daily yoga classes - Meridian Stretching (Self-Healing) - Transportation during the retreat - Home-made Pasta Workshop - Sharing Circles - Cacao Ceremony - Mastermind Sessions - Ceramics Workshop - Meditation (Active & Namaste) - Breathwork - Intensive Pre and post-retreat support from our team - Strong Wifi connection - Ecstatic Dance - Intention and Goal Setting - Community Facilitation - Welcome Group Dinner - Walks and hikes in nature - Arrival Snacks & Breakfast for Day 1 - Visit Arezzo About me: My name is Anja, a traveling nomad, and together we are organizing coliving & coworking experiences in places in the beautiful and authentic Italian countryside. I hope you join my trip and if you have any questions feel free to let me know in the Q&A section.