{"id":7539,"date":"2013-04-16T00:00:00","date_gmt":"2013-04-15T22:00:00","guid":{"rendered":"https:\/\/www.joinmytrip.com\/blog\/wandern-und-entspannen-auf-madeira\/"},"modified":"2013-04-16T00:00:00","modified_gmt":"2013-04-15T22:00:00","slug":"wandern-und-entspannen-auf-madeira","status":"publish","type":"post","link":"https:\/\/www.joinmytrip.com\/blog\/de\/wandern-und-entspannen-auf-madeira\/","title":{"rendered":"Wandern und entspannen auf Madeira"},"content":{"rendered":"<p>Urlaub mit Langzeitwirkung auf Madeira: Kleine Wikinger-Gruppen erwandern gemeinsam die Blumeninsel und tun dabei K\u00f6rper und Seele etwas Gutes. Zwei neue Programme aus dem Katalog \u201enat\u00fcrlich gesund\u201c verschaffen nachhaltig Entspannung und Wohlgef\u00fchl.<br \/> <br \/>\n <!--more--><\/p>\n<h1>Alltagsstress abbauen<\/h1>\n<p>\n <!--wpads#left--> Die beiden gef\u00fchrten Touren stehen ganz im Zeichen der Gesundheit. Bei Qi Gong, Yoga und lockeren Wanderungen in der Bl\u00fctenpracht der Atlantikinsel bauen Naturfans Alltagsstress ab. Acht Tage lang dauern die Reisen in den S\u00fcdosten Madeiras \u2013 wer m\u00f6chte, kann individuelle Verl\u00e4ngerungswochen anh\u00e4ngen.<\/p>\n<h1>Ayurveda f\u00fcr Einsteiger, Kochkurs und Yoga<\/h1>\n<p>Die Reise \u201eAyurveda f\u00fcr Einsteiger\u201c bringt gesundheitsbewusste Urlauber ins Vier-Sterne-Hotel Alpino Atl\u00e2ntico. Im dortigen Ayurveda-Zentrum tauchen \u201enat\u00fcrlich gesund\u201c-G\u00e4ste in die Lebensweise der altindischen Heilkunst ein. In einem Kochkurs lernen sie ihr Essen speziell auf ihre Konstitution hin zuzubereiten. Die kleinen Wikinger-Gruppen genie\u00dfen Massagen, erkunden zu Fu\u00df die Nordseite der Insel und entspannen in den Wanderpausen mit Yoga-\u00dcbungen.<\/p>\n<h1>Leichte Gesundheitswanderungen<\/h1>\n<p>Die Reise \u201eBewegt und entspannt zwischen Atlantik und Lorbeerwald\u201c f\u00fchrt ins benachbarte Wellness-Hotel Galosol. Von hier aus unternehmen die Urlauber leichte Gesundheitswanderungen. So geht es relaxed an der K\u00fcste entlang oder durch die imposante Hochgebirgsszenerie des Pico Ruivo, des h\u00f6chsten Berges der Insel. F\u00fcr Fr\u00fchaufsteher gibt es morgens im Wechsel eine Einheit Yoga oder Qi Gong. Nachmittags stehen zweimal eine Einheit Progressive Muskelentspannung oder Pilates auf dem Programm.<\/p>\n<h1>Urlaub mit Langzeitwirkung<\/h1>\n<p>Wikinger Reisen hat f\u00fcr seine neue Linie spezielle \u201eGesundheitswanderf\u00fchrer\u201c beim Deutschen Wanderverband ausbilden lassen. Bewegung, Wellness, Pilates, Yoga und Co. sorgen daf\u00fcr, dass der Aufenthalt nachhaltig Wirkung zeigt \u2013 auch noch lange nach dem Urlaub.<\/p>\n<p>Weitere Informationen zu den Wanderferien aus Madeira findest du unter <a href=\"http:\/\/www.wikinger-reisen.de\/index.php\" target=\"_blank\">www.wikinger-reisen.de<\/a><\/p>\n<h1>Mit einem Reisepartner in die Karibik<\/h1>\n<p>Du suchst einen passenden Reisepartner f\u00fcr Wandern? Dann schau mal auf joinmytrip.de unter: <a href=\"http:\/\/www.joinmytrip.de\/reisepartner\/wandern-reisepartner-28\/\" target=\"_blank\">Reisepartner Wandern<\/a><\/p>\n<p class=\"quelle\">Quelle: www-wikingr-reisen.de<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Urlaub mit Langzeitwirkung auf Madeira: Kleine Wikinger-Gruppen erwandern gemeinsam die Blumeninsel und tun dabei K\u00f6rper und Seele etwas Gutes. Zwei neue Programme aus dem Katalog \u201enat\u00fcrlich gesund\u201c verschaffen nachhaltig Entspannung und Wohlgef\u00fchl.<\/p>\n","protected":false},"author":35,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,15],"tags":[],"class_list":["post-7539","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-uncategorized-de"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>% Wandern und entspannen auf Madeira<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.joinmytrip.com\/blog\/de\/wandern-und-entspannen-auf-madeira\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"% Wandern und entspannen auf Madeira\" \/>\n<meta property=\"og:description\" content=\"Urlaub mit Langzeitwirkung auf Madeira: Kleine Wikinger-Gruppen erwandern gemeinsam die Blumeninsel und tun dabei K\u00f6rper und Seele etwas Gutes. 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